Today I finish a 3 day detox of only greens and eggs.
I feel amazing, cleansed and ready to rock 2014!
My typical morning juice was:
*1/2 lime or 1 lime
The benefits of a green juice are:
1)Nutrients are absorbed quickly and efficiently.
2)Increased energy levels.
3)Glowing eyes and skin.
4)Strong hair and nails.
5)Heightened sense of smell and taste.
6)Strengthened immune system.
7)Improved appetite control
8)Provides a healthy rest for your digestive system.
9)Health benefits of consuming vegetables and fruits that you wouldn’t normally eat raw or whole.