PROTEIN IS A BASIC BUILDING BLOCK TO KEEP YOU STRONG !
Proteins is a component of food, made of amino acids. Amino acids is what keep your body LEAN.
Protein comes in many different forms..
Grains, Beans, Soy, Soy Milk, Nuts, Protein Bars, Protein powder, Seitan, Leafy greens, Seeds, Meat, Egg, Fish, Dairy and Bee Pollen.
Is all about personal choice and what feels better for your body. Protein is the basic building block of cells and tissues that are needed to keep us STONG.
It is crucial for vital functions, regulation, and maintenance of our bodies.
Below leave me comments about where are you getting your protein from?